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White Owl Rising owl symbolWhite Owl RisingRecovery Guide

Immediate Help

Emergency Help

Choose the kind of help you need below. If you are in immediate danger or facing a life-threatening medical emergency, call 911 now.

Immediate Danger or Medical Emergency

Call 911

Mental Health, Suicide or Substance Crisis

Call 988Text 988
Text HOME to 741741Website

Overdose or Poisoning

Call 1-800-222-1222Website

Veterans Crisis Support

Call 988, then press 1Text 838255

Domestic Violence or Sexual Assault

Call 1-800-799-7233Text START to 88788
Call 1-800-656-4673Website

Local Texas Crisis Services

Every Texas county has a local 24/7 crisis and referral line. The official Texas Health and Human Services directory searches by county or ZIP code and gives you the right local contact for your area.

Find My Local Texas Crisis Line

911 and 988 work everywhere in Texas — you never need this step to reach them.

Need food, housing, utilities or other practical help?

2-1-1 Texas connects you with everyday support services statewide. It is not a life-threatening emergency service — for those, use the sections above.

Call 2-1-1Website

For an immediate life-threatening emergency, call 911. White Owl Rising connects users with independent third-party services and does not provide emergency response.